Follow-up / A La Carte Office Hours

Health is not static, and even after creating a strong foundation, ongoing adjustments are often needed. These 30-minute follow-up sessions are designed to provide quick, focused support. Whether it’s reviewing new lab results, refining supplement or meal plans, or addressing specific health concerns, these check-ins make it easy to stay on track without committing to a full program.

This flexible option is ideal for established clients who need clarity between major milestones or simply want to ensure they are moving in the right direction. By providing continued access to expert guidance, these sessions help maintain momentum and prevent small issues from becoming setbacks. It’s a simple, effective way to stay connected and confident in ongoing wellness goals.