Amy Putnam-Rector, FNTP

Wellness Within Reach

Root Cause Functional Nutrition and Investigative Wellness

As a Functional Nutritional Therapy Practitioner, I go deeper to uncover the WHY and create multi-layered protocols that extend far beyond just food.

The 4 Pillars of Your Wellness Transformation:

Investigate – Comprehensive lab testing, health history, and symptom inventory to gather foundational data.

Interpret – Connecting the dots to identify patterns and uncover the root causes.

Integrate – Designing personalized protocols that include hydration, nutrition, supplements, detox, sleep, stress management, movement, environmental factors, and other lifestyle adjustments tailored to help you achieve your goals.

Transformation – Achieving long-term wellness and sustainable results.

FREE 20 Minute Discovery Call

A Journey Built on Experience and Care for My Clients

My journey began as a doula and nutritional expert, later growing into midwifery and now functional nutritional therapy. Over the years, I have supported hundreds of individuals through diverse health challenges. These experiences, including my own health journey, fuel my passion for helping others find answers and build strong foundations for wellness.

Wellness Plans

Words from My Clients

Amy's assistance with my health journey has been invaluable! She is not only wise, but a naturally intuitive practitioner! I really appreciate how she thoroughly considers my lifestyle, and provides a doable plan that isn't overwhelming.

Cynthia

She spent time talking to us and helping us test the specific causes and solutions for both of us in our suffering. I cannot imagine this past year without her support and help.

J. B.

Amy has given me hope and lots of information. She always answers any questions that I have. I wouldn't have been able to get this far without her help.

Sarah